(The awesome thing about this method is you can tailor it to your preferences!)įun fact: Francesco Cirillo created this method using his tomato timer hence “pomodoro,” the Italian word for tomato! What is a Pomodoro timer? Cirillo recommends 20 or 30 minutes to allow the brain to “assimilate new information,” but some users report that a 15-minute break also works well. After 4 pomodoros, take a longer break.When the timer rings, put a checkmark on a piece of paper (or app!) and take a 5-minute break.

(Every 25-minute work session is called a pomodoro.)

Set a timer for 25 minutes and work only on the task at hand.In a nutshell, the Pomodoro Technique is a time management method that splits work time into 25-minute sprints with regular breaks. What is the Pomodoro Technique for time management? By the end of this post, you’ll have everything you need to start mastering your time and cutting down on procrastination - today. Then, we’ll share our top three favorite Pomodoro apps (because trust us, there are lots of options out there to sift through). In this article, we’ll first cover what the Pomodoro Technique is for you Pomo newbies. And that’s definitely what a well-designed Pomodoro timer app will do for your Pomodoros. There’s something about a well-designed app that can make nearly any task feel so much more enjoyable, purposeful, and easy.

Pomodoro time tracking